Eat Well and Thrive: 12 Weeks To Transform Your Relationship with Food, Movement and Healthy Living

This live programme provides you with 12 weeks of my full support.  You'll receive: 

  • Pre-start blood test with nutrient and metabolic markers 
  • Bespoke and tailor-made plan of food, movement and lifestyle recommendations
  • Bespoke supplement plan
  • One to One Appointments (3 in total)
  • Live Group Coaching Sessions 
  • Weekly Email Support
  • Community of support from other group members going through the journey with you