I'd love to share with you this 90 minutes FREE PeriMenopause Masterclass

So you can feel empowered to understand what's going on in your body, with natural ways to support better hormone harmony.

In this 90 minutes masterclass, you'll learn: 

  • How to recognise the symptoms of PeriMenopause...and whether you're in it
  • What happens to your hormones during perimenopause and menopause
  • The top foods to eat for a healthier, happier perimenopause... and why
  • The hormone disruptors and why you need to avoid them
  • A Q&A session with live attendees covering exercise, supplements, specific foods and so much more... 
  • Exclusive news about my new 40 Day PeriMeno Reset Programme... with a special early bird offer

Please enroll here for the free masterclass recording.

Plus you'll receive my Top 10 Recipes for PeriMenopause straight to your inbox.

Get your free masterclass here

Course curriculum

  • 1
    Webinar replay
    • Watch The PeriMenopause Masterclass Replay Here
    • Listen to the Replay on the Go! Audio Only.
    • Need further support for your PeriMenopause Symptoms?